Life skills are very important for human existence as it enables to handle stress and another form of issues in life. However, there are not definite or fixed life skills sets that you need to work. In this article, we will you with finding the various life skillset that can potentially be helpful in overcoming various challenges in life effectively.
According to the World Health Organization, WHO it has identified six key areas such as
- decision-making and problem-solving;
- creative thinking and critical thinking;
- communication and interpersonal skills;
- self-awareness and empathy;
- assertiveness and equanimity; and
- resilience and coping with emotions and coping with stress.
These are some of the known life skills set that one can follow and it has been known that these skills can be very beneficial for dealing with reality.
However, if the skills set sounds too big for you then you can further break into these categories such as.
Personal skills are very important for the survival of human beings and can help you with handle all kinds of tantrum life throws at you. Learning about various human behaviours and conditions can be helpful in dealing with emotions such as anger, violence, love, etc.
Knowing such skills can be helpful for not only dealing with yourself but also for your fellow human as you will know the pressure points and also the coping that needs that to be taken for dealing with such situation.
Communication skills can be very helpful in the survival of human being, however, one must have effective communication skills in order to solve problems and issues in our life.
Since communication skills covers a whole range of different skills. Let’s look at some of the skills that is being covered in this section.
- Effective listening skills
- Verbal and non-verbal communication
- Clear and precise communication.
It is important to know how to write and read as well. This important life skills can be a deciding factor on how well we can communicate and interact with people. If you read you can understand the messages that they want us hear. It is same in the case of writing skills, as it helps us to focus on response to message etc.
In order to master life skills you need to cultivate the mentioned habits and if you are looking for learn them then keep checking our blog.